Don’t let the title fool you, this isn’t a diet book but a book that explains how to be fit in all aspects of your life – Spiritually, In Relationships, Financially, Health and Emotionally.
Each chapter highlights one aspect then breaks it down into 4 sections that pertain to each one.
Before reading this book, I never thought about how it is required to be a completely fit person to be an effective witness for our Lord. We need to be healthy to be able to combat all the obstacles we are going to run into in our lives.
I give this book 4 out of 5 stars. It is well-written, easy to read addition to your library.